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Monthly Archives: July 2018

Spicy Chicken Salad

Add a touch of spice to the classic chicken salad with this recipe from Lancashire Farm. Time: 15 minutes Serves: 4 Ingredients: 4 sundried tomatoes 170g Lancashire Farm Greek Style Yogurt 2 tbsp red wine vinegar 1/2 tsp chilli powder 2 tbsp diced red onion 1 Iceberg lettuce, finely shredded 340g chicken breast 1 [...]

Tomato soup

Soup always tastes better made fresh than straight out of a can, so here's a simple tomato soup recipe from Lancashire Farm. Time: 20 minutes Serves: 2 Ingredients: 1 Tbsp olive oil 1 Small onion (chopped) 1 Tbsp chopped garlic 110g Fresh basil (chopped) 1 Can chopped tomatoes 1 or 2 tbsp (depending on [...]

Cell phone radiation may cause bad memory in teens

Mobile phone radiation may affect the memory of teenagers, researchers report. Scientists at the Swiss Tropical and Public Health Institute have conducted an investigation into the relationship between exposure to radiofrequency electromagnetic fields (RF-EMF) from wireless communication devices, and memory performance in adolescents aged 12 to 17. Accordingly, they found that cumulative RF-EMF brain [...]

Picnic-ready open sandwiches

What's a picnic without a sandwich? This yummy bread recipe by The Chia Co. (www.chiaco.com) will go down a treat with friends and family. Serves: 6 Ingredients: 150g plain flour 200g rye flour 100g spelt flour 50g chia seeds 50ml extra virgin olive oil 1 sachet ready yeast, mixed in 50 ml warm water [...]